Now you 're a good balance and be careful to avoid falling and breaking your bones But with age , you should be able to indepen...
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Home / Exercise Seniors
Showing posts with label Exercise Seniors. Show all posts
Showing posts with label Exercise Seniors. Show all posts
The importance and benefits of exercise for the elderly
When we age and old are you , Having an active lifestyle is more important than ever for you . Regular exercise can boost ...
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